It’s on day seven or eight that you end up feeling really bad,” Dr. However, preliminary clinical research is starting to identify a common trajectory of the illness. There are so many degrees of illness severity and a wide range of symptoms. Ask them for their support and assure them that you will keep them posted if they’re needed. But also select people you know would be willing to keep their phones on at night for an emergency call if your health declines. Choose people who live nearby and, if needed, could bring food or supplies to leave at your door. Immediately contacting people I know and trust not only alerted them to the need to check in and look out for me, but it also helped me admit to myself that I was sick and needed to stay put. Reach out to three friends or family members Helpfully, most medical centers in the country have set up telemedicine urgent care specifically for suspected and confirmed COVID-19 patients, and many practices have shifted to virtual care. Centers for Disease Control and Prevention’s guidance prioritizes testing for essential workers and patients who are older or have preexisting conditions), you need a clinician who can follow your illness for two weeks to make sure you’re getting better. Regardless of whether or not you can get tested (right now, the U.S. We had three video visits and exchanged a handful of emails through the clinic’s secured system during my illness. Lalita Abhyankar, a family physician at the Institute for Family Health, who put me on her calendar immediately. In fact, if you don’t have a primary care physician, it would be a good idea to establish care with one now (even if you’re well) so you’ll know who to call in case you do get sick. You need a doctor who’s able to practice telemedicine.
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